We had a lot of discussion on nutrition and healthier options….here is a great and easy shake recipe:
Creating the perfect Green Smoothie
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We had a lively discussion during last Mondays class on the topic of birth plans…I have posted some links to help you decide if a birth plan is something you want to create:
http://www.babycenter.com/calculators-birthplan
http://www.earthmamaangelbaby.com/free-birth-plan
http://pregnant.thebump.com/pregnancy/pregnancy-tools/articles/tool-birth-plan.aspx